I’m wrapping up week 2 of my half and full marathon training. I have a long run of 4 miles for tomorrow, then on to week 3. As I mentioned previously I signed up for coaching with Big River Running Company and was given a personalized running and workout plan. I also meet up on Sundays… Continue reading It’s Training Time!
We all know or should know that we should be drinking at least 64oz of water a day right? When I first started my fitness journey, this was easy for me to do! I was excited and determined to be healthier and lose that weight! Well, that got old and boring real quick. I mean… Continue reading Infused Waters: Making Drinking Water Fun!
I know, I know, where have I been!! I completely fell off! After my Disney run and all the birthday fun I had I lost my mojo! lol. Well I’m back and here to stay. I really missed blogging, but it was hard getting back organized and disciplined. Today I said that’s enough! I’m going to sit down… Continue reading I’m Baaaack!!
The Color Run is a very popular international race, just last week it was in Paris! The Color Run is dubbed “The Happiest 5k on Earth”. Initially I had signed up to run this race alone with Black Girls RUN!, but as it got closer I realized this would be the perfect first race to… Continue reading Color Run St. Louis Review (First Race with my Daughter!)
So didn’t meet my goal for the GO! STL 5k😔. My time was 38:09, still a PR, but not what I wanted. I started out the race way too fast, and ran my fastest mile. I encountered some unexpected hills on the 2nd mile and my pace was slowed a lot! I was able to… Continue reading Setting New Goals
The big day is almost here! Go!STL race weekend is this Saturday, and I will find out if I can set a new PR for a 5K in 38 min or less. I have the pre- race jitters, because I really want this! Last weekend I ran my first race of the season with Black… Continue reading Will I Meet My Goal ??
My motto for my life is “always dream, always believe”. When I created this blog, I needed a theme. I combined my motto and my love for Disney, the magical place on earth, and came up with “There’s Magic in Believing”. I’ll try to explain what this mean for me. To believe in something is very powerful and the… Continue reading Cinderella: Renewed Belief in Magic
I have a hand full of 5ks coming up! My first is the Black Girls Run! virtual 5k on March 28th. This one I will use as my test 5K, to kind of see where I’m at to meet my goal of under or at 38 minutes. Next there’s the Go! St. Louis race on April 11th, which… Continue reading Running Season is Upon Us!
Ok , I have accomplished my goal of running a full 5K, now I want to PR my time. My fastest 5k was 38:41, but I was doing walk run intervals. My fastest 5K since I’ve been running the whole distance is just under 42 minutes. Now I’m trying to keep in mind that my… Continue reading Turning up the heat!
So I’m certain if you have some form of social media you have heard of Herbalife! Diets and weight loss are always a hot topic, and although its been on the market for over 30 years, its just starting to become really popular. My cousin , the lovely Julia Grimmett, recently became a distributor for Herbal Life,… Continue reading Herbalife Review