Well, my birthday has come and gone! I celebrated by doing what I love most at the moment, and that’s running races! I started the month off with a 100k trail relay race call the Mo’Cowbell Uncorked! I ran it with 4 other wonderful sole sisters. It was a very unique race, it consisted of… Continue reading It’s My Birthday and I’ll Run If I Want To!
We all know or should know that we should be drinking at least 64oz of water a day right? When I first started my fitness journey, this was easy for me to do! I was excited and determined to be healthier and lose that weight! Well, that got old and boring real quick. I mean… Continue reading Infused Waters: Making Drinking Water Fun!
I have a hand full of 5ks coming up! My first is the Black Girls Run! virtual 5k on March 28th. This one I will use as my test 5K, to kind of see where I’m at to meet my goal of under or at 38 minutes. Next there’s the Go! St. Louis race on April 11th, which… Continue reading Running Season is Upon Us!
So I’m certain if you have some form of social media you have heard of Herbalife! Diets and weight loss are always a hot topic, and although its been on the market for over 30 years, its just starting to become really popular. My cousin , the lovely Julia Grimmett, recently became a distributor for Herbal Life,… Continue reading Herbalife Review